Learn
Understanding pleasure & patterns
Clear, evidence-informed writing on sexual wellbeing — what the research says, how self-tracking helps you understand your own body, and how to keep intimate data private. No hype, no judgement.
Getting started
- Should you track your sexual wellbeing? Start here What sexual self-tracking can reveal — from arousal patterns to better communication — and how to start without over-analysing pleasure.
- How to talk to your partner about pleasure Practical, non-judgemental ways to open a conversation about what feels good — and how shared data can make it easier.
The science
- The orgasm gap, explained What the research says about the difference in how often people reach orgasm across genders and contexts — and what helps close it.
- What affects orgasm intensity? Sleep, stress, mood, method and timing all shape orgasm intensity. Here is what the evidence suggests — and how to spot your own patterns.
- Solo vs partnered orgasms: what differs How solo and partnered experiences tend to differ across intensity, reliability and context — and why tracking both is revealing.
- Medication and orgasm: what changes Antidepressants, hormonal contraception and blood-pressure drugs can all change orgasm. What the research shows, and how to tell what is happening.
Privacy
Ready to see your own data? Learn how Orgasmly works or why we're private by design.